Holistic Health Services

You were never meant to follow.

You’re here to lead — but from your own alignment, not from force.

My work is for those who are done chasing and ready to anchor.

Let’s alchemize your emotional waves, ignite your nervous system, and root your strength in something eternal.

Kriya Yoga Sessions

Breathwork

Spiritual Life Coaching

Personal Fitness Training

For the Ones Who Lead from Within

This is more than fitness. This is physical sovereignty

I offers a results-driven, intelligently programmed fitness experience tailored to your unique physiology, goals, and lifestyle. Whether you’re rebuilding your strength, sculpting lean muscle, or reigniting your relationship with your body, this is where form meets function.

His training combines:

• Foundational strength & resistance programs

• Mobility, breath, and postural alignment

• Energy-efficient workouts designed to build strength without burnout

• Optional meal planning support tailored to your training phase

Each session is designed to unlock discipline, confidence, and the kind of inner strength that carries over into every area of your life.

Your body is not a trend, it’s your foundation. Build it with intention.

Your breath is your portal to healing.

I guide you through a series of conscious breathing techniques designed to unlock stored stress, increase vitality, and rewire the nervous system. Each session is tailored to your emotional and energetic state, creating space for breakthroughs on physical, mental, and spiritual levels.

Benefits of breathwork include:

• Nervous system regulation and stress relief

• Emotional release and trauma processing

• Increased oxygenation, focus, and inner calm

• Deeper body awareness and intuitive clarity

You’ll leave each session feeling lighter, clearer, and more present — with tools you can use daily.

Everything you’ve been searching for lives behind your next breath.

Kriya Yoga is a sacred science of breath and inner stillness.

In these 1:1 sessions, I guide you through ancient Kriya practices, including pranayama, spinal breath control, bandhas, and meditative awareness; designed to awaken your life-force energy and still the mind.

This is not a movement-based yoga class. This is internal purification, energetic alignment, and conscious re-patterning of your entire system.

Each session includes:

• Breath sequencing tailored to your needs

• Nervous system clearing techniques

• Stillness training and inner gaze focus

• Gentle energy alignment through postural breathing

These sessions support clarity, healing, and inner sovereignty: one breath at a time.

Stillness is not silence. It is the echo of your original power.

Your spiritual life isn’t separate from your daily life — it’s woven through every breath, decision, and relationship.

My spiritual coaching is for those who feel called to live from their centre, speak from their truth, and move through the world with deep-rooted clarity.

This is a space for realignment, recalibration, and soul-level strategy.

You’ll explore:

• Identifying and releasing limiting emotional patterns

• Reconnecting with your purpose and personal truth

• Developing rituals and frameworks for spiritual integration

• Learning how to make aligned decisions and honour your inner guidance

These sessions are sacred, grounded, and transformational — designed to help you clear the fog and rise in your own frequency.

The Cost For Services are $89 an Hour - Packages Available, Contact for more details.